How many calories are in Chilled crab-flavored surimi sticks WELL DONE, 300 g?

100 g – 109 kcal. 1 pack (300 g) ≈ 327 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,5 g, fat 3 g, carbohydrate 14 g.

Is Chilled crab-flavored surimi sticks WELL DONE, 300 g a healthy choice?

Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chilled crab-flavored surimi sticks WELL DONE, 300 g

300 g

C 54 Average Salt

109 kcal · 100 g

Healthier picks of the same kind

Crab flavor surimi sticks IKI, 300 g 112 kcal · 100 g Compare → C 64

Chilled surimi sticks VIČI CLASSIC, 300 g 112 kcal · 100 g Compare → C 64

Surimi sticks with cocktail sauce VIČI, 200 g 110 kcal · 100 g less salt Compare → C 64

Chilled surimi sticks VIČI CLASSIC, 500 g 107 kcal · 100 g Compare → C 61

All: surimi stick

Nutrition

100 g and 300 g

109kcal

457 kJ / 109 kcal

Whole pack (300 g)

327 kcal

Fat

3 g

25% of energy

Carbohydrates

14 g

51% of energy

Proteins

6,5 g

24% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	457 kJ / 109 kcal	327 kcal 16% RI
Fat	3 g	9 g 13% RI
of which saturates	0.4 g	1.2 g 6% RI
Carbohydrate	14 g	42 g 16% RI
of which sugars	4 g	12 g 13% RI
Protein	6.5 g	20 g 39% RI
Salt	1.5 g	4.5 g 75% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 54

Average

54 out of 100 · Judged as: food

Lowers the score

Salt −7
Sugars −1
Energy −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.0 g

Protein / 100 kcal

29%

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 8 additives

surimi water wheat starch rapeseed oil salt sugar crab flavoring e450 e450 e451 e451 e420 e420 lecithin e322 calcium carbonate e170 carmine e120 red 3 e160c

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chilled crab-flavored surimi sticks WELL DONE, 300 g?: 100 g – 109 kcal. 1 pack (300 g) ≈ 327 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,5 g, fat 3 g, carbohydrate 14 g.
Is Chilled crab-flavored surimi sticks WELL DONE, 300 g a healthy choice?: Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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Chilled crab-flavored surimi sticks WELL DONE, 300 g

Healthier picks of the same kind

Common questions

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