Chilled Argentinean sea pike, gutted, without heads, 1 kg
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 332 kJ / 78 kcal |
780 kcal
39% RI
|
| Fat | 1.5 g |
15 g
21% RI
|
| of which saturates | 0.68 g |
6.8 g
34% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 16.2 g |
162 g
324% RI
|
| Salt | 0.2 g |
2 g
33% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Chilled Argentinean sea pike, gutted, without heads, 1 kg?
- 100 g – 78 kcal. 1 pack (1 kg) ≈ 780 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 16,2 g, fat 1,5 g, carbohydrate 0 g.
- Is Chilled Argentinean sea pike, gutted, without heads, 1 kg a healthy choice?
- Health grade A (100 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-08
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