Healthier picks of the same kind

Chickpeas, organic Alce Nero, 400 g 376 kcal · 100 g less sugar Compare → A 100
Chickpeas COPPOLA (CECI), 400 g 68 kcal · 100 g 82% fewer kcal less sugar Compare → A 100
Organic chickpeas SALLING EKO, 400 / 240 g 117 kcal · 100 g 69% fewer kcal less sugar Compare → A 100
All: chickpea
100 g and 500 g
378kcal
1580 kJ / 378 kcal
Whole pack (500 g)
1890 kcal
Fat
6 g
14% of energy
Carbohydrates
62,9 g
65% of energy
Proteins
20,5 g
21% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1580 kJ / 378 kcal
1890 kcal
95% RI
Fat 6 g
30 g
43% RI
of which saturates 0.6 g
3 g
15% RI
Carbohydrate 62.9 g
315 g
121% RI
of which sugars 10.7 g
54 g
59% RI
Protein 20.5 g
103 g
205% RI
Salt 0.1 g
0.5 g
8% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 96
Excellent
96 out of 100 · Judged as: food
Lowers the score
  • Sugars −3
  • Energy −4
Raises the score
  • Protein +7
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.4 g
Protein / 100 kcal
17%
Sugar of carbs
10%
Saturated of fat
Largest share first

4 ingredients · 2 additives

Tap an ingredient to see every product that contains it.

How many calories are in Chickpeas SKANĖJA, 500 g?
100 g – 378 kcal. 1 pack (500 g) ≈ 1890 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 20,5 g, fat 6 g, carbohydrate 62,9 g.
Is Chickpeas SKANĖJA, 500 g a healthy choice?
Health grade A (96 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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