Cheese with cranberries LE ROULE RIANS

Cheese with cranberries LE ROULE RIANS

D 25 Poor Lowers the score: Saturates Lowers the score: Sugars
292 kcal · 100 g · 1 serving (30 g) ≈ 87 kcal

Healthier picks of the same kind

Low-fat curd cheese 0.5% 77 kcal · 100 g 74% fewer kcal less saturated fat Compare → A 100
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g 98 kcal · 100 g 66% fewer kcal less saturated fat Compare → A 100
Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g 82 kcal · 100 g 72% fewer kcal less saturated fat Compare → A 96
Low-fat cottage cheese VILVI, 0.5% fat, 180 g 85 kcal · 100 g 71% fewer kcal less saturated fat Compare → A 96
All: Cheese
100 g / ml
292kcal
1220 kJ / 291.59 kcal
Fat
23 g
70% of energy
Carbohydrates
16 g
22% of energy
Proteins
5,7 g
8% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1220 kJ / 291.59 kcal
Fat 23 g
33%
of which saturates 17 g
85%
Carbohydrate 16 g
6%
of which sugars 15 g
17%
Protein 5.7 g
11%
Salt 0.1 g
2%

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: cheese
Lowers the score
  • Sugars −4
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
94%
Sugar of carbs
74%
Saturated of fat
How many calories are in Cheese with cranberries LE ROULE RIANS?
100 g – 292 kcal. 1 serving (30 g) ≈ 87 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,7 g, fat 23 g, carbohydrate 16 g.
Is Cheese with cranberries LE ROULE RIANS a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-28

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