How many calories are in Cheese WENSLEYDALE with mangoes and oranges, 42% fat, 1 kg?

100 g – 360 kcal. 1 serving (30 g) ≈ 108 kcal. 1 pack (1 kg) ≈ 3600 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 17 g, fat 24 g, carbohydrate 18 g.

Is Cheese WENSLEYDALE with mangoes and oranges, 42% fat, 1 kg a healthy choice?

Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cheese WENSLEYDALE with mangoes and oranges, 42% fat, 1 kg

1 kg

D 39 Poor Saturates Salt Protein

360 kcal · 100 g · 1 serving (30 g) ≈ 108 kcal

Healthier picks of the same kind

Cheese with truffles GOUDA LINDENHOFF, aged 12 months 429 kcal · 100 g less saturated fat less sugar Compare → B 71

DVARO organic fermented cheese, 50% fat, 150 g 355 kcal · 100 g less saturated fat less sugar Compare → C 64

Cow and sheep milk cheese with orange peel, aged 30 days 360 kcal · 100 g less saturated fat less sugar Compare → C 64

Cheese LANDANA with walnuts, 50% fat, 1 kg 381 kcal · 100 g less sugar Compare → C 61

All: cheese

Nutrition

100 g and 1 kg

360kcal

1498 kJ / 360 kcal

Whole pack (1 kg)

3600 kcal

Fat

24 g

61% of energy

Carbohydrates

18 g

20% of energy

Proteins

17 g

19% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1498 kJ / 360 kcal	3600 kcal 180% RI
Fat	24 g	240 g 343% RI
of which saturates	15.4 g	154 g 770% RI
Carbohydrate	18 g	180 g 69% RI
of which sugars	17 g	170 g 189% RI
Protein	17 g	170 g 340% RI
Salt	0.9 g	9 g 150% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: cheese

Lowers the score

Salt −4
Sugars −4
Energy −4
Saturates −10

Raises the score

Protein +6
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.7 g

Protein / 100 kcal

94%

Sugar of carbs

64%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 3 additives

wensleydale cheese orange peel sugar glucose syrup citric acid e330 milk powder cocoa butter cocoa powder whey skimmed milk powder soy lecithin e471 vanilla extract fructose

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cheese WENSLEYDALE with mangoes and oranges, 42% fat, 1 kg?: 100 g – 360 kcal. 1 serving (30 g) ≈ 108 kcal. 1 pack (1 kg) ≈ 3600 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 17 g, fat 24 g, carbohydrate 18 g.
Is Cheese WENSLEYDALE with mangoes and oranges, 42% fat, 1 kg a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-16

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Cheese WENSLEYDALE with mangoes and oranges, 42% fat, 1 kg

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Common questions

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