Cheese MILD WHITE CHEDDAR JOSEPH HELER
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D
39
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1725 kJ / 416 kcal | |
| Fat | 34.9 g |
50%
|
| of which saturates | 21.7 g |
109%
|
| Carbohydrate | 0.5 g |
0%
|
| of which sugars | 0.5 g |
1%
|
| Protein | 25.4 g |
51%
|
| Salt | 1.8 g |
30%
|
From the product label · updated 2026-10
- Salt −8
- Energy −5
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cheese MILD WHITE CHEDDAR JOSEPH HELER?
- 100 g – 416 kcal. 1 serving (30 g) ≈ 125 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 25,4 g, fat 34,9 g, carbohydrate 0,5 g.
- Is Cheese MILD WHITE CHEDDAR JOSEPH HELER a healthy choice?
- Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-02
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