Cheese GRAN KINARA
Healthier picks of the same kind
Cheese with truffles GOUDA LINDENHOFF, aged 12 months
429 kcal · 100 g
less saturated fat
less salt
Compare →
B
71
DVARO organic fermented cheese, 50% fat, 150 g
355 kcal · 100 g
17% fewer kcal
less saturated fat
Compare →
C
64
Cow and sheep milk cheese with orange peel, aged 30 days
360 kcal · 100 g
16% fewer kcal
less saturated fat
Compare →
C
64
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1772 kJ / 427 kcal | |
| Fat | 33 g |
47%
|
| of which saturates | 19 g |
95%
|
| Carbohydrate | 1.4 g |
1%
|
| of which sugars | 0.5 g |
1%
|
| Protein | 31 g |
62%
|
| Salt | 1.7 g |
28%
|
From the product label · updated 2026-10
- Salt −8
- Energy −5
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cheese GRAN KINARA?
- 100 g – 427 kcal. 1 serving (30 g) ≈ 128 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 31 g, fat 33 g, carbohydrate 1,4 g.
- Is Cheese GRAN KINARA a healthy choice?
- Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-07
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.