Cheese FONDUE CLASSIC FROMI

Cheese FONDUE CLASSIC FROMI

Healthier picks of the same kind

Low-fat curd cheese 0.5% 77 kcal · 100 g 67% fewer kcal less saturated fat Compare → A 100
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g 98 kcal · 100 g 58% fewer kcal less saturated fat Compare → A 100
Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g 82 kcal · 100 g 65% fewer kcal less saturated fat Compare → A 96
Low-fat cottage cheese VILVI, 0.5% fat, 180 g 85 kcal · 100 g 64% fewer kcal less saturated fat Compare → A 96
All: Cheese
100 g / ml
236kcal
986 kJ / 235.66 kcal
Fat
16 g
67% of energy
Carbohydrates
3 g
5% of energy
Proteins
15 g
28% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 986 kJ / 235.66 kcal
Fat 16 g
23%
of which saturates 10 g
50%
Carbohydrate 3 g
1%
of which sugars 0 g
0%
Protein 15 g
30%
Salt 1.6 g
27%

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: cheese
Lowers the score
  • Salt −7
  • Energy −2
  • Saturates −9
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.4 g
Protein / 100 kcal
0%
Sugar of carbs
63%
Saturated of fat
How many calories are in Cheese FONDUE CLASSIC FROMI?
100 g – 236 kcal. 1 serving (30 g) ≈ 71 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15 g, fat 16 g, carbohydrate 3 g.
Is Cheese FONDUE CLASSIC FROMI a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-15

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