Cheese FONDUE CLASSIC FROMI or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Cheese FONDUE CLASSIC FROMI Cheese FONDUE CLASSIC FROMI D 36 Healthier Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g A 100

Per 100 g / 100 ml

Energy 236 kcal 98 kcal
Fat 16 g 0,5 g
of which saturates 10 g 0,3 g
Carbohydrate 3 g 3,5 g
of which sugars 0 g 3,1 g
Protein 15 g 19,8 g
Salt 1,6 g 0,1 g

Figures from the product labels. Green is the better value.

Cheese FONDUE CLASSIC FROMI
D
Cheese FONDUE CLASSIC FROMI
236 kcal Fat 16 g Carbs 3 g Prot. 15 g
Sat. fat 10 g Sugars 0 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g