Cheese flavor crispy corn snack ESTRELLA, 110 g

Cheese flavor crispy corn snack ESTRELLA, 110 g

110 g
E 7 Very poor Lowers the score: Salt Lowers the score: Energy
534 kcal · 100 g · 1 pack (110 g) ≈ 587 kcal

Healthier picks of the same kind

Crackers GAIDELIS MINI cheese flavor, 72 g 492 kcal · 100 g less salt more fruit & veg Compare → B 71
Instant mashed potatoes KNORR, four cheese flavor, 50 g 89 kcal · 100 g 83% fewer kcal less salt Compare → B 71
Instant noodles KNORR, four cheese flavor, 66 g 105 kcal · 100 g 80% fewer kcal less salt Compare → C 68
All: Cheese flavor
100 g and 110 g
534kcal
2228 kJ/ 534 kcal
Whole pack (110 g)
587 kcal
Fat
32 g
55% of energy
Carbohydrates
55 g
42% of energy
Proteins
4,4 g
3% of energy
Nutrition per 100 g and per 110 g pack
Nutrient 100 g 110 g
Energy 2228 kJ/ 534 kcal
587 kcal
29% RI
Fat 32 g
35 g
50% RI
of which saturates 3.7 g
4.1 g
20% RI
Carbohydrate 55 g
61 g
23% RI
of which sugars 5.5 g
6.1 g
7% RI
Protein 4.4 g
4.8 g
10% RI
Salt 2.2 g
2.4 g
40% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Sugars −1
  • Energy −6
  • Saturates −3
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.8 g
Protein / 100 kcal
10%
Sugar of carbs
12%
Saturated of fat
How many calories are in Cheese flavor crispy corn snack ESTRELLA, 110 g?
100 g – 534 kcal. 1 pack (110 g) ≈ 587 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,4 g, fat 32 g, carbohydrate 55 g.
Is Cheese flavor crispy corn snack ESTRELLA, 110 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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