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Cheese APPENZELLER EXTRA, aged 6 months

Cheese APPENZELLER EXTRA, aged 6 months

E 11 Very poor Lowers the score: Saturates Lowers the score: Salt
283 kcal · 100 g · 1 serving (30 g) ≈ 85 kcal

Healthier picks of the same kind

Cheese with truffles GOUDA LINDENHOFF, aged 12 months 429 kcal · 100 g less saturated fat more protein Compare → B 71
Cow and sheep milk cheese with orange peel, aged 30 days 360 kcal · 100 g less saturated fat more protein Compare → C 64
Aged sheep cheese with hot pepper sauce 50% fat 435 kcal · 100 g more protein more fruit & veg Compare → C 43
Cheese CAMEMBERT ROUZAIRE, aged 21 days 261 kcal · 100 g more protein Compare → D 29
All: Cheese aged
Nutrition
100 g / ml
283kcal
1184 kJ / 282.98 kcal
Fat
32 g
96% of energy
Carbohydrates
1 g
1% of energy
Proteins
2,5 g
3% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1184 kJ / 282.98 kcal
Fat 32 g
46%
of which saturates 20 g
100%
Carbohydrate 1 g
0%
of which sugars 1 g
1%
Protein 2.52 g
5%
Salt 1.6 g
27%

From the product label · updated 2026-10

Health score
E 11
Very poor
11 out of 100 · Judged as: cheese
Lowers the score
  • Salt −7
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.9 g
Protein / 100 kcal
100%
Sugar of carbs
63%
Saturated of fat
Ingredients
Largest share first

4 ingredients · 1 additive

milk whey rennet salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cheese APPENZELLER EXTRA, aged 6 months?
100 g – 283 kcal. 1 serving (30 g) ≈ 85 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,5 g, fat 32 g, carbohydrate 1 g.
Is Cheese APPENZELLER EXTRA, aged 6 months a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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