How many calories are in Cheddar Cheese Pieces JON-CHEDAR TZATZIKI & CHILLI, 50% fat, 80 g?

100 g – 357 kcal. 1 pack (80 g) ≈ 286 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 24,6 g, fat 28,1 g, carbohydrate 1,5 g.

Is Cheddar Cheese Pieces JON-CHEDAR TZATZIKI & CHILLI, 50% fat, 80 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cheddar Cheese Pieces JON-CHEDAR TZATZIKI & CHILLI, 50% fat, 80 g

80 g

E 0 Very poor Salt Saturates Protein

357 kcal · 100 g · 1 pack (80 g) ≈ 286 kcal

Healthier picks of the same kind

Cheddar MEXICANA with pepper mix, 48.2% fat, 1 kg 369 kcal · 100 g more fruit & veg less salt Compare → C 43

Cheddar cheese WELL DONE PREMIUM with caramelized onion chutney, 48% fat, 200 g 393 kcal · 100 g more fruit & veg less salt Compare → C 43

Cheddar Cheese with Peppers MEXICANA, 50% fat, 150 g 385 kcal · 100 g more fruit & veg less salt Compare → D 39

Cheddar cheese VALIO ATLEET, 250 g 339 kcal · 100 g less salt Compare → D 25

All: cheddar cheese

Nutrition

100 g and 80 g

357kcal

1483 kJ / 357 kcal

Whole pack (80 g)

286 kcal

Fat

28,1 g

71% of energy

Carbohydrates

1,5 g

2% of energy

Proteins

24,6 g

27% of energy

Nutrition per 100 g and per 80 g pack
Nutrient	100 g	80 g
Energy	1483 kJ / 357 kcal	286 kcal 14% RI
Fat	28,1 g	22 g 32% RI
of which saturates	17,3 g	14 g 69% RI
Carbohydrate	1,5 g	1.2 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	24,6 g	20 g 39% RI
Salt	2,3 g	1.8 g 31% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −11
Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.9 g

Protein / 100 kcal

Sugar of carbs

62%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 3 additives

milk spice mixture salt cultures microbiological enzyme red 3 e160c spices sugar herbs

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cheddar Cheese Pieces JON-CHEDAR TZATZIKI & CHILLI, 50% fat, 80 g?: 100 g – 357 kcal. 1 pack (80 g) ≈ 286 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 24,6 g, fat 28,1 g, carbohydrate 1,5 g.
Is Cheddar Cheese Pieces JON-CHEDAR TZATZIKI & CHILLI, 50% fat, 80 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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Cheddar Cheese Pieces JON-CHEDAR TZATZIKI & CHILLI, 50% fat, 80 g

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Common questions

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