Cereals KELLOGG'S CRUNCHY NUT GR.CLAS., 380 g
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| Nutrient | 100 g | 380 g |
|---|---|---|
| Energy | 2016 kJ/ 481 kcal |
1828 kcal
91% RI
|
| Fat | 22 g |
84 g
119% RI
|
| of which saturates | 11 g |
42 g
209% RI
|
| Carbohydrate | 60 g |
228 g
88% RI
|
| of which sugars | 19 g |
72 g
80% RI
|
| Protein | 8 g |
30 g
61% RI
|
| Salt | 0.9 g |
3.4 g
57% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Sugars −5
- Energy −6
- Saturates −10
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cereals KELLOGG'S CRUNCHY NUT GR.CLAS., 380 g?
- 100 g – 481 kcal. 1 pack (380 g) ≈ 1828 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 8 g, fat 22 g, carbohydrate 60 g.
- Is Cereals KELLOGG'S CRUNCHY NUT GR.CLAS., 380 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-25
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