Cereals KELLOGG'S CRUNCHY NUT GR.CLAS., 380 g or Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g?

Cereals KELLOGG'S CRUNCHY NUT GR.CLAS., 380 g Cereals KELLOGG'S CRUNCHY NUT GR.CLAS., 380 g E 0 Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71

Per 100 g / 100 ml

Energy 481 kcal 381 kcal
Fat 22 g 3,1 g
of which saturates 11 g 1,1 g
Carbohydrate 60 g 64 g
of which sugars 19 g 14 g
Protein 8 g 21 g
Salt 0,9 g 0,3 g

Figures from the product labels. Green is the better value.

Cereals KELLOGG'S CRUNCHY NUT GR.CLAS., 380 g
E
Cereals KELLOGG'S CRUNCHY NUT GR.CLAS., 380 g
481 kcal Fat 22 g Carbs 60 g Prot. 8 g
Sat. fat 11 g Sugars 19 g
380 g
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g