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Cereal bar ME2U with coconuts, 45 g

Cereal bar ME2U with coconuts, 45 g

45 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Saturates
437 kcal · 100 g · 1 pack (45 g) ≈ 197 kcal

Healthier picks of the same kind

Cereal bars CORNY FREE with hazelnuts, 120 g 355 kcal · 100 g 19% fewer kcal less sugar Compare → B 75
Whole grain cereal bars with berries, from 1 year, biodynamic HOLLE, 200 g 352 kcal · 100 g 19% fewer kcal less saturated fat Compare → C 68
Cereal bar ME2U with nuts and flax seeds, 45 g 418 kcal · 100 g less saturated fat more fruit & veg Compare → C 61
Cereal bars with hazelnuts BONA VITA, 375 g 462 kcal · 100 g more fruit & veg less sugar Compare → C 46
All: cereal bar
Nutrition
100 g and 45 g
437kcal
1833.00 kJ / 436.80 Kcal
Whole pack (45 g)
197 kcal
Fat
16,9 g
34% of energy
Carbohydrates
68,8 g
62% of energy
Proteins
4,7 g
4% of energy
Nutrition per 100 g and per 45 g pack
Nutrient 100 g 45 g
Energy 1833.00 kJ / 436.80 Kcal
197 kcal
10% RI
Fat 16.9 g
7.6 g
11% RI
of which saturates 12.7 g
5.7 g
29% RI
Carbohydrate 68.8 g
31 g
12% RI
of which sugars 34.7 g
16 g
17% RI
Protein 4.7 g
2.1 g
4% RI
Salt 0.15 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −10
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.1 g
Protein / 100 kcal
50%
Sugar of carbs
75%
Saturated of fat

Common questions

How many calories are in Cereal bar ME2U with coconuts, 45 g?
100 g – 437 kcal. 1 pack (45 g) ≈ 197 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,7 g, fat 16,9 g, carbohydrate 68,8 g.
Is Cereal bar ME2U with coconuts, 45 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-22

Show all (59) Every store’s version of the same product

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