Catfish snack with mushrooms, porcini ŠAMŪKIS, 190 g
| Nutrient | 100 g | 190 g |
|---|---|---|
| Energy | 770 kJ/ 185 kcal |
352 kcal
18% RI
|
| Fat | 14.1 g |
27 g
38% RI
|
| of which saturates | 2.7 g |
5.1 g
26% RI
|
| Carbohydrate | 3.2 g |
6.1 g
2% RI
|
| of which sugars | 1.2 g |
2.3 g
3% RI
|
| Protein | 11.4 g |
22 g
43% RI
|
| Salt | 1 g |
1.9 g
32% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −2
- Saturates −2
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Catfish snack with mushrooms, porcini ŠAMŪKIS, 190 g?
- 100 g – 185 kcal. 1 pack (190 g) ≈ 352 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11,4 g, fat 14,1 g, carbohydrate 3,2 g.
- Is Catfish snack with mushrooms, porcini ŠAMŪKIS, 190 g a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-23
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