Healthier picks of the same kind

Caramel cake with hazelnuts, 1 kg 426 kcal · 100 g less saturated fat Compare → D 25
All: Caramel cake
100 g and 1 kg
456kcal
1900 kJ/ 456 kcal
Whole pack (1 kg)
4560 kcal
Fat
29 g
57% of energy
Carbohydrates
42 g
37% of energy
Proteins
6,4 g
6% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1900 kJ/ 456 kcal
4560 kcal
228% RI
Fat 29 g
290 g
414% RI
of which saturates 12 g
120 g
600% RI
Carbohydrate 42 g
420 g
162% RI
of which sugars 32 g
320 g
356% RI
Protein 6,4 g
64 g
128% RI
Salt 0,4 g
4 g
67% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −9
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.4 g
Protein / 100 kcal
76%
Sugar of carbs
41%
Saturated of fat
How many calories are in Caramel cake with salted peanuts 16 cm?
100 g – 456 kcal. 1 pack (1 kg) ≈ 4560 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,4 g, fat 29 g, carbohydrate 42 g.
Is Caramel cake with salted peanuts 16 cm a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

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