How many calories are in Canned large green olives WELL DONE, pitted, 330 g?

100 g – 145 kcal. 1 pack (330 g) ≈ 479 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,9 g, fat 15 g, carbohydrate 0 g.

Is Canned large green olives WELL DONE, pitted, 330 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Canned large green olives WELL DONE, pitted, 330 g

330 g

E 7 Very poor Salt

145 kcal · 100 g

Healthier picks of the same kind

Olives Tipica Napoletana with Spices with Pits Ficacci 115 kcal · 100 g 21% fewer kcal less salt Compare → C 46

Marinated olives, in oil RALO 115 kcal · 100 g 21% fewer kcal less salt Compare → C 46

Olives with pickles EL FARO, 850 ml 73 kcal · 100 g 50% fewer kcal more fruit & veg Compare → C 43

Pitted olives GAEA bag, 150 g / 140 g 151 kcal · 100 g less salt Compare → D 39

All: olive

Nutrition

100 g and 330 g

145kcal

597 kJ / 145 kcal

Whole pack (330 g)

479 kcal

Fat

15 g

97% of energy

Carbohydrates

0 g

0% of energy

Proteins

0,9 g

3% of energy

Nutrition per 100 g and per 330 g pack
Nutrient	100 g	330 g
Energy	597 kJ / 145 kcal	479 kcal 24% RI
Fat	15 g	50 g 71% RI
of which saturates	2 g	6.6 g 33% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	0.9 g	3 g 6% RI
Salt	3.8 g	13 g 209% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −18
Energy −1
Saturates −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.6 g

Protein / 100 kcal

13%

Saturated of fat

Ingredients

Largest share first

6 ingredients · 3 additives

green olives water salt palmitic acid e270 citric acid e330 ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Canned large green olives WELL DONE, pitted, 330 g?: 100 g – 145 kcal. 1 pack (330 g) ≈ 479 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,9 g, fat 15 g, carbohydrate 0 g.
Is Canned large green olives WELL DONE, pitted, 330 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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Canned large green olives WELL DONE, pitted, 330 g

Healthier picks of the same kind

Common questions

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