Canned large black olives WELL DONE pitted, 330 g
Healthier picks of the same kind
| Nutrient | 100 g | 330 g |
|---|---|---|
| Energy | 515 kJ / 125 kcal |
413 kcal
21% RI
|
| Fat | 13 g |
43 g
61% RI
|
| of which saturates | 2.2 g |
7.3 g
36% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 0.5 g |
1.7 g
3% RI
|
| Salt | 2.3 g |
7.6 g
126% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −11
- Energy −1
- Saturates −2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
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Common questions
- How many calories are in Canned large black olives WELL DONE pitted, 330 g?
- 100 g – 125 kcal. 1 pack (330 g) ≈ 413 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,5 g, fat 13 g, carbohydrate 0 g.
- Is Canned large black olives WELL DONE pitted, 330 g a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-08
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