How many calories are in Canned KALAMATA olives SELIA pitted, 370 g?

100 g – 262 kcal. 1 pack (370 g) ≈ 969 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,8 g, fat 26,6 g, carbohydrate 4,9 g.

Is Canned KALAMATA olives SELIA pitted, 370 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Canned KALAMATA olives SELIA pitted, 370 g

370 g

E 7 Very poor Salt Energy

262 kcal · 100 g

Healthier picks of the same kind

Olives Tipica Napoletana with Spices with Pits Ficacci 115 kcal · 100 g 56% fewer kcal less salt Compare → C 46

Marinated olives, in oil RALO 115 kcal · 100 g 56% fewer kcal less salt Compare → C 46

Olives with pickles EL FARO, 850 ml 73 kcal · 100 g 72% fewer kcal more fruit & veg Compare → C 43

Pitted olives GAEA bag, 150 g / 140 g 151 kcal · 100 g 42% fewer kcal less salt Compare → D 39

All: olive

Nutrition

100 g and 370 g

262kcal

1081.00 kJ / 262.00 Kcal

Whole pack (370 g)

969 kcal

Fat

26,6 g

91% of energy

Carbohydrates

4,9 g

8% of energy

Proteins

0,8 g

1% of energy

Nutrition per 100 g and per 370 g pack
Nutrient	100 g	370 g
Energy	1081.00 kJ / 262.00 Kcal	969 kcal 48% RI
Fat	26.6 g	98 g 141% RI
of which saturates	3.5 g	13 g 65% RI
Carbohydrate	4.9 g	18 g 7% RI
of which sugars	0.1 g	0.4 g 0% RI
Protein	0.8 g	3 g 6% RI
Salt	2.98 g	11 g 184% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −14
Energy −3
Saturates −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

4 ingredients · No additives

kalamata olives water salt red wine vinegar

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Canned KALAMATA olives SELIA pitted, 370 g?: 100 g – 262 kcal. 1 pack (370 g) ≈ 969 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,8 g, fat 26,6 g, carbohydrate 4,9 g.
Is Canned KALAMATA olives SELIA pitted, 370 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-20

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Canned KALAMATA olives SELIA pitted, 370 g

Healthier picks of the same kind

Common questions

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