Candy NERDS GUMMY CLUSTERS FRUITS, 45 g

Candy NERDS GUMMY CLUSTERS FRUITS, 45 g

45 g
E 7 Very poor Lowers the score: Sugars Lowers the score: Energy
343 kcal · 100 g · 1 pack (45 g) ≈ 154 kcal

Healthier picks of the same kind

Pumpkin candied fruits, 100 g 46 kcal · 100 g 87% fewer kcal less sugar Compare → A 93
Pumpkin candied fruits with black currant powder, 100 g 46 kcal · 100 g 87% fewer kcal less sugar Compare → A 93
SCANDINAVIAN atlantic herring fillet, 1 kg 405 kcal · 100 g less sugar more protein Compare → A 79
All: Candy
100 g and 45 g
343kcal
1434 kJ/ 343 kcal
Whole pack (45 g)
154 kcal
Fat
0,5 g
1% of energy
Carbohydrates
82 g
96% of energy
Proteins
2,3 g
3% of energy
Nutrition per 100 g and per 45 g pack
Nutrient 100 g 45 g
Energy 1434 kJ/ 343 kcal
154 kcal
8% RI
Fat 0,5 g
0.2 g
0% RI
of which saturates 0,1 g
0 g
0% RI
Carbohydrate 82 g
37 g
14% RI
of which sugars 70 g
32 g
35% RI
Protein 2,3 g
1 g
2% RI
Salt 0,35 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −15
  • Energy −4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.7 g
Protein / 100 kcal
85%
Sugar of carbs
20%
Saturated of fat
How many calories are in Candy NERDS GUMMY CLUSTERS FRUITS, 45 g?
100 g – 343 kcal. 1 pack (45 g) ≈ 154 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,3 g, fat 0,5 g, carbohydrate 82 g.
Is Candy NERDS GUMMY CLUSTERS FRUITS, 45 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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