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Cake with blueberry filling, 1000 g

Cake with blueberry filling, 1000 g

1 kg
D 36 Poor Lowers the score: Salt Lowers the score: Sugars
290 kcal · 100 g

Healthier picks of the same kind

Rice cakes SONKO with pumpkin seeds and seaweed, 130 g 385 kcal · 100 g more fruit & veg less sugar Compare → A 89
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All: Cake
Nutrition
100 g and 1 kg
290kcal
1220 kJ / 290 kcal
Whole pack (1 kg)
2900 kcal
Fat
5,4 g
17% of energy
Carbohydrates
54,4 g
74% of energy
Proteins
6,4 g
9% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1220 kJ / 290 kcal
2900 kcal
145% RI
Fat 5.4 g
54 g
77% RI
of which saturates 2.1 g
21 g
105% RI
Carbohydrate 54.4 g
544 g
209% RI
of which sugars 12.8 g
128 g
142% RI
Protein 6.4 g
64 g
128% RI
Salt 1 g
10 g
167% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −3
  • Energy −3
  • Saturates −2
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.2 g
Protein / 100 kcal
24%
Sugar of carbs
39%
Saturated of fat

Common questions

How many calories are in Cake with blueberry filling, 1000 g?
100 g – 290 kcal. 1 pack (1 kg) ≈ 2900 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,4 g, fat 5,4 g, carbohydrate 54,4 g.
Is Cake with blueberry filling, 1000 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-15

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