How many calories are in Cake with blueberries, 450 g?

100 g – 296 kcal. 1 pack (450 g) ≈ 1332 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,8 g, fat 12 g, carbohydrate 43 g.

Is Cake with blueberries, 450 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cake with blueberries, 450 g

450 g

D 32 Poor Sugars Saturates

296 kcal · 100 g

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Rice cakes SONKO with pumpkin seeds and seaweed, 130 g 385 kcal · 100 g less sugar more fruit & veg Compare → A 89

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Organic puree from 10 months. PANCAKES WITH APPLES HIPP, 190 g 74 kcal · 100 g 75% fewer kcal more fruit & veg Compare → A 89

All: Cake

Nutrition

100 g and 450 g

296kcal

1238 kJ / 296 kcal

Whole pack (450 g)

1332 kcal

Fat

12 g

37% of energy

Carbohydrates

43 g

58% of energy

Proteins

3,8 g

5% of energy

Nutrition per 100 g and per 450 g pack
Nutrient	100 g	450 g
Energy	1238 kJ / 296 kcal	1332 kcal 67% RI
Fat	12 g	54 g 77% RI
of which saturates	4.3 g	19 g 97% RI
Carbohydrate	43 g	194 g 74% RI
of which sugars	24 g	108 g 120% RI
Protein	3.8 g	17 g 34% RI
Salt	0.17 g	0.8 g 13% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −3
Saturates −4

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

56%

Sugar of carbs

36%

Saturated of fat

Ingredients

Largest share first

23 ingredients · 9 additives

cottage cheese filling low fat cottage cheese pasterurized milk lactic acid bacteria cultures sugar modified starch e1442 vanilla flavoring acid regulating agent e296 preservative e202 coloring agent e120 blueberry filling blueberries dough mixture wheat flour wheat starch whey powder dough raising agents lactose flavoring substances e621 margarine animal fats rapeseed oil water

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cake with blueberries, 450 g?: 100 g – 296 kcal. 1 pack (450 g) ≈ 1332 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,8 g, fat 12 g, carbohydrate 43 g.
Is Cake with blueberries, 450 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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Cake with blueberries, 450 g

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Common questions

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