How many calories are in Cake TIRAMISU?

100 g – 302 kcal. 1 pack (1 kg) ≈ 3020 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5 g, fat 15 g, carbohydrate 22 g.

Is Cake TIRAMISU a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cake TIRAMISU

1 kg

D 21 Poor Saturates Sugars

302 kcal · 100 g

Healthier picks of the same kind

Rice cakes SONKO with pumpkin seeds and seaweed, 130 g 385 kcal · 100 g less saturated fat less sugar Compare → A 89

Corn cakes with vegetables MELTY VEGGIE STICKS, from 7 months, ORGANIX 410 kcal · 100 g less saturated fat more fruit & veg Compare → A 89

Corn cakes with peas and tomatoes, from 12 months, FRECHE FREUNDE 389 kcal · 100 g less saturated fat more fruit & veg Compare → A 89

Organic puree from 10 months. PANCAKES WITH APPLES HIPP, 190 g 74 kcal · 100 g 75% fewer kcal less saturated fat Compare → A 89

All: Cake

Nutrition

100 g and 1 kg

302kcal

1259 kJ / 302 kcal

Whole pack (1 kg)

3020 kcal

Fat

15 g

56% of energy

Carbohydrates

22 g

36% of energy

Proteins

5 g

8% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1259 kJ / 302 kcal	3020 kcal 151% RI
Fat	15 g	150 g 214% RI
of which saturates	8,7 g	87 g 435% RI
Carbohydrate	22 g	220 g 85% RI
of which sugars	18 g	180 g 200% RI
Protein	5 g	50 g 100% RI
Salt	0,15 g	1.5 g 25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Sugars −5
Energy −3
Saturates −8

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.7 g

Protein / 100 kcal

82%

Sugar of carbs

58%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 4 additives

mascarpone cheese sour cream water biscuit cookies wheat flour sugar cocoa powder soluble coffee flavoring e635 e466 e466 peanuts sesame seeds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cake TIRAMISU?: 100 g – 302 kcal. 1 pack (1 kg) ≈ 3020 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5 g, fat 15 g, carbohydrate 22 g.
Is Cake TIRAMISU a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-24

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Cake TIRAMISU

Healthier picks of the same kind

Common questions

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