Caesar salad with shrimp, 180 g

Caesar salad with shrimp, 180 g

180 g

Healthier picks of the same kind

CAESAR salad, 300 g 134 kcal · 100 g 16% fewer kcal less salt Compare → A 96
Caesar salad with chicken 173 kcal · 100 g more protein Compare → A 82
Caesar salad with shrimp, 280 g 167 kcal · 100 g more protein Compare → A 79
All: Caesar salad
100 g and 180 g
160kcal
661 kJ / 160 kcal
Whole pack (180 g)
288 kcal
Fat
10,4 g
58% of energy
Carbohydrates
10,3 g
25% of energy
Proteins
7 g
17% of energy
Nutrition per 100 g and per 180 g pack
Nutrient 100 g 180 g
Energy 661 kJ / 160 kcal
288 kcal
14% RI
Fat 10.4 g
19 g
27% RI
of which saturates 2.8 g
5 g
25% RI
Carbohydrate 10.3 g
19 g
7% RI
of which sugars 2.8 g
5 g
6% RI
Protein 7 g
13 g
25% RI
Salt 1.1 g
2 g
33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −1
  • Saturates −2
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.4 g
Protein / 100 kcal
27%
Sugar of carbs
27%
Saturated of fat
How many calories are in Caesar salad with shrimp, 180 g?
100 g – 160 kcal. 1 pack (180 g) ≈ 288 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7 g, fat 10,4 g, carbohydrate 10,3 g.
Is Caesar salad with shrimp, 180 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-08

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