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Buckwheat flour crackers, organic

Buckwheat flour crackers, organic

D 39 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
399 kcal · 100 g

Healthier picks of the same kind

Crackers with sesame seeds 351 kcal · 100 g 12% fewer kcal less salt Compare → B 75
Crackers GAIDELIS, sour cream and onion flavor, 72 g 497 kcal · 100 g less salt more fruit & veg Compare → B 71
Crackers GAIDELIS MINI sour cream and onion flavor, 72 g 481 kcal · 100 g less salt more fruit & veg Compare → B 71
Crackers GAIDELIS MINI cheese flavor, 72 g 492 kcal · 100 g less salt more fruit & veg Compare → B 71
All: cracker
Nutrition
100 g / ml
399kcal
1681 kJ / 399 kcal
Fat
9,5 g
22% of energy
Carbohydrates
67 g
68% of energy
Proteins
9,8 g
10% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1681 kJ / 399 kcal
Fat 9.5 g
14%
of which saturates 0.7 g
3%
Carbohydrate 67 g
26%
of which sugars 1.4 g
2%
Protein 9.8 g
20%
Fibre 3 g
Salt 1.6 g
27%

From the product label · updated 2026-10

Health score
D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Energy −4
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.5 g
Protein / 100 kcal
2%
Sugar of carbs
7%
Saturated of fat
Ingredients
Largest share first

11 ingredients · 2 additives

soft wheat flour natural soft wheat flour sourdough sunflower oil whole grain buckwheat flour rice malt salt yeast whole grain oat flakes crispy whole grain buckwheat antioxidant e300 rosemary extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Buckwheat flour crackers, organic?
100 g – 399 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,8 g, fat 9,5 g, carbohydrate 67 g.
Is Buckwheat flour crackers, organic a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

Show all (65) Every store’s version of the same product

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