Buckwheat flour crackers, organic or Crackers with sesame seeds?

Buckwheat flour crackers, organic Buckwheat flour crackers, organic D 39 Healthier Crackers with sesame seeds Crackers with sesame seeds B 75

Per 100 g / 100 ml

Energy 399 kcal 351 kcal
Fat 9,5 g 15,3 g
of which saturates 0,7 g 1,7 g
Carbohydrate 67 g 40,3 g
of which sugars 1,4 g 0,9 g
Fibre 3 g —
Protein 9,8 g 10,7 g
Salt 1,6 g 0,2 g

Figures from the product labels. Green is the better value.

Buckwheat flour crackers, organic
D
Buckwheat flour crackers, organic
399 kcal Fat 9,5 g Carbs 67 g Prot. 9,8 g
Fibre 3 g Sat. fat 0,7 g Sugars 1,4 g
Crackers with sesame seeds
B
Crackers with sesame seeds
351 kcal Fat 15,3 g Carbs 40,3 g Prot. 10,7 g
Sat. fat 1,7 g Sugars 0,9 g