Brown rice crisps with seeds RICE UP, 120 g

Brown rice crisps with seeds RICE UP, 120 g

120 g

Healthier picks of the same kind

Brown rice RIMI GREATLIFE, 500 g 111 kcal · 100 g 72% fewer kcal less salt Compare → A 79
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Brown Basmati Rice, organic Urtekram, 500 g 360 kcal · 100 g 10% fewer kcal less salt Compare → A 79
All: Brown rice
100 g and 120 g
402kcal
1701 kJ/ 402 kcal
Whole pack (120 g)
482 kcal
Fat
0,5 g
1% of energy
Carbohydrates
80 g
90% of energy
Proteins
8 g
9% of energy
Nutrition per 100 g and per 120 g pack
Nutrient 100 g 120 g
Energy 1701 kJ/ 402 kcal
482 kcal
24% RI
Fat 0.5 g
0.6 g
1% RI
of which saturates 0.5 g
0.6 g
3% RI
Carbohydrate 80 g
96 g
37% RI
of which sugars 1 g
1.2 g
1% RI
Protein 8 g
9.6 g
19% RI
Salt 1 g
1.2 g
20% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −5
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
1%
Sugar of carbs
100%
Saturated of fat
Largest share first

10 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Brown rice crisps with seeds RICE UP, 120 g?
100 g – 402 kcal. 1 pack (120 g) ≈ 482 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8 g, fat 0,5 g, carbohydrate 80 g.
Is Brown rice crisps with seeds RICE UP, 120 g a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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