How many calories are in Bread SCHAR MAESTRO VITAL (gluten-free), 350 g?

100 g – 257 kcal. 1 pack (350 g) ≈ 900 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,6 g, fat 7,7 g, carbohydrate 37 g.

Is Bread SCHAR MAESTRO VITAL (gluten-free), 350 g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Bread SCHAR MAESTRO VITAL (gluten-free), 350 g

350 g

C 57 Average Salt Energy

257 kcal · 100 g

Healthier picks of the same kind

Choux KLAIPĖDA bread with sunflower seeds, 400 g 278 kcal · 100 g more fruit & veg less salt Compare → A 93

Light sourdough bread with seeds PROTEICO, organic YUKYBIO 279 kcal · 100 g more protein less salt Compare → A 82

Crispy bread SONKO with spelt and pumpkin seeds, 170 g 372 kcal · 100 g more fruit & veg more protein Compare → A 82

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g 288 kcal · 100 g more fruit & veg more protein Compare → A 79

All: bread

Nutrition

100 g and 350 g

257kcal

1076 kJ / 257 kcal

Whole pack (350 g)

900 kcal

Fat

7,7 g

29% of energy

Carbohydrates

37 g

63% of energy

Proteins

4,6 g

8% of energy

Nutrition per 100 g and per 350 g pack
Nutrient	100 g	350 g
Energy	1076 kJ / 257 kcal	900 kcal 45% RI
Fat	7.7 g	27 g 39% RI
of which saturates	0.9 g	3.2 g 16% RI
Carbohydrate	37 g	130 g 50% RI
of which sugars	2.9 g	10 g 11% RI
Protein	4.6 g	16 g 32% RI
Salt	1 g	3.5 g 58% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −3

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.8 g

Protein / 100 kcal

Sugar of carbs

12%

Saturated of fat

Ingredients

Largest share first

18 ingredients · 7 additives

water corn starch yeast rice flour flaxseeds sunflower seeds plant fibers quinoa flour sunflower oil sorghum flour thickener e412 hydroxypropylmethylcellulose e464 natural flavoring iodized salt potassium iodide e124 chestnut flour sourness regulating agent e330 calcium citrate e333

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bread SCHAR MAESTRO VITAL (gluten-free), 350 g?: 100 g – 257 kcal. 1 pack (350 g) ≈ 900 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,6 g, fat 7,7 g, carbohydrate 37 g.
Is Bread SCHAR MAESTRO VITAL (gluten-free), 350 g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-05

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Bread SCHAR MAESTRO VITAL (gluten-free), 350 g

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Common questions

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