Healthier picks of the same kind

Pork neck boneless, 1 kg 250 kcal · 100 g less salt Compare → B 71
Canned braised pork ECON, 230 g 158 kcal · 100 g 27% fewer kcal Compare → D 39
All: pork
100 g and 325 g
217kcal
900.00 kJ / 217.00 Kcal
Whole pack (325 g)
705 kcal
Fat
16,4 g
68% of energy
Carbohydrates
0,1 g
0% of energy
Proteins
17 g
32% of energy
Nutrition per 100 g and per 325 g pack
Nutrient 100 g 325 g
Energy 900.00 kJ / 217.00 Kcal
705 kcal
35% RI
Fat 16.4 g
53 g
76% RI
of which saturates 6.8 g
22 g
111% RI
Carbohydrate 0.1 g
0.3 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 17 g
55 g
111% RI
Salt 1 g
3.3 g
54% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −2
  • Saturates −6
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.8 g
Protein / 100 kcal
0%
Sugar of carbs
41%
Saturated of fat
Largest share first

5 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Braised pork ANNO 1957, 325 g?
100 g – 217 kcal. 1 pack (325 g) ≈ 705 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17 g, fat 16,4 g, carbohydrate 0,1 g.
Is Braised pork ANNO 1957, 325 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-31

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