How many calories are in Borscht with porcini KKF, 480 g?

100 g – 106 kcal. 1 pack (480 g) ≈ 509 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,7 g, fat 5 g, carbohydrate 12 g.

Is Borscht with porcini KKF, 480 g a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Borscht with porcini KKF, 480 g

480 g

D 36 Poor Salt

106 kcal · 100 g

Healthier picks of the same kind

Soup borscht with meat KĖDAINIŲ, 480 g 56 kcal · 100 g 47% fewer kcal less salt Compare → A 86

Borscht KĖDAINIŲ KONSERVAI with fresh cabbage, 480 g 102 kcal · 100 g more fruit & veg Compare → C 57

DAUMANTAI borscht with fresh cabbage, 460 g 88 kcal · 100 g 17% fewer kcal more fruit & veg Compare → C 54

Beetroot soup KĖDAINIŲ, 480 g 96 kcal · 100 g Compare → D 39

All: borscht

Nutrition

100 g and 480 g

106kcal

445 kJ/ 106 kcal

Whole pack (480 g)

509 kcal

Fat

5 g

45% of energy

Carbohydrates

12 g

48% of energy

Proteins

1,7 g

7% of energy

Nutrition per 100 g and per 480 g pack
Nutrient	100 g	480 g
Energy	445 kJ/ 106 kcal	509 kcal 25% RI
Fat	5 g	24 g 34% RI
of which saturates	0.3 g	1.4 g 7% RI
Carbohydrate	12 g	58 g 22% RI
of which sugars	6 g	29 g 32% RI
Protein	1.7 g	8.2 g 16% RI
Salt	2.2 g	11 g 176% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −10
Sugars −1
Energy −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

50%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

13 ingredients · 1 additive

beets vegetables potatoes carrots onions mushrooms tomato paste rapeseed oil salt sugar wheat flour citric acid e330 spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Borscht with porcini KKF, 480 g?: 100 g – 106 kcal. 1 pack (480 g) ≈ 509 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,7 g, fat 5 g, carbohydrate 12 g.
Is Borscht with porcini KKF, 480 g a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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Borscht with porcini KKF, 480 g

Healthier picks of the same kind

Common questions

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