Beetroot soup KĖDAINIŲ, 480 g

Beetroot soup KĖDAINIŲ, 480 g

480 g

Healthier picks of the same kind

Soup borscht with meat KĖDAINIŲ, 480 g 56 kcal · 100 g 42% fewer kcal less salt Compare → A 86
DAUMANTAI borscht with fresh cabbage, 460 g 88 kcal · 100 g more fruit & veg Compare → C 54
All: borscht
100 g and 480 g
96kcal
403,4 kJ / 96,4 kcal
Whole pack (480 g)
461 kcal
Fat
3,7 g
30% of energy
Carbohydrates
15,9 g
57% of energy
Proteins
3,6 g
13% of energy
Nutrition per 100 g and per 480 g pack
Nutrient 100 g 480 g
Energy 403,4 kJ / 96,4 kcal
463 kcal
23% RI
Fat 3,66 g
18 g
25% RI
of which saturates 0,24 g
1.2 g
6% RI
Carbohydrate 15,9 g
76 g
29% RI
of which sugars 5,29 g
25 g
28% RI
Protein 3,55 g
17 g
34% RI
Salt 1,9 g
9.1 g
152% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Sugars −1
  • Energy −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.7 g
Protein / 100 kcal
33%
Sugar of carbs
7%
Saturated of fat
How many calories are in Beetroot soup KĖDAINIŲ, 480 g?
100 g – 96 kcal. 1 pack (480 g) ≈ 461 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,6 g, fat 3,7 g, carbohydrate 15,9 g.
Is Beetroot soup KĖDAINIŲ, 480 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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