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Boiled sausages IKI, 500 g

Boiled sausages IKI, 500 g

500 g
E 11 Very poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein
259 kcal · 100 g

Healthier picks of the same kind

Boiled chicken sausages Hot dog, 1 kg 149 kcal · 100 g 42% fewer kcal less saturated fat Compare → D 36
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All: cooked sausage
Nutrition
100 g and 500 g
259kcal
1070 kJ / 259 kcal
Whole pack (500 g)
1295 kcal
Fat
23 g
80% of energy
Carbohydrates
0,9 g
1% of energy
Proteins
12 g
19% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1070 kJ / 259 kcal
1295 kcal
65% RI
Fat 23 g
115 g
164% RI
of which saturates 7,9 g
40 g
198% RI
Carbohydrate 0,9 g
4.5 g
2% RI
of which sugars 0,8 g
4 g
4% RI
Protein 12 g
60 g
120% RI
Salt 2 g
10 g
167% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −3
  • Saturates −7
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.6 g
Protein / 100 kcal
89%
Sugar of carbs
34%
Saturated of fat

Common questions

How many calories are in Boiled sausages IKI, 500 g?
100 g – 259 kcal. 1 pack (500 g) ≈ 1295 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 23 g, carbohydrate 0,9 g.
Is Boiled sausages IKI, 500 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-30

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