Healthier picks of the same kind

Boiled TIGRIUKO sausages without additives, a.r., 250 g 222 kcal · 100 g 20% fewer kcal less saturated fat Compare → A 89
Boiled ears and tongues pressed sausage, 1 kg 145 kcal · 100 g 48% fewer kcal less saturated fat Compare → B 71
Boiled SAMSONO DAKTARIŠKA sausage, a. r., 330 g 239 kcal · 100 g 14% fewer kcal less saturated fat Compare → C 64
Boiled SAMSONO DOCTOR sausage, a. r., 330 g 239 kcal · 100 g 14% fewer kcal less saturated fat Compare → C 64
All: Boiled sausage
100 g and 320 g
277kcal
939 kJ/ 277 kcal
Whole pack (320 g)
886 kcal
Fat
20 g
79% of energy
Carbohydrates
0,8 g
2% of energy
Proteins
11 g
19% of energy
Nutrition per 100 g and per 320 g pack
Nutrient 100 g 320 g
Energy 939 kJ/ 277 kcal
886 kcal
44% RI
Fat 20 g
64 g
91% RI
of which saturates 8.3 g
27 g
133% RI
Carbohydrate 0.8 g
2.6 g
1% RI
of which sugars 0.5 g
1.6 g
2% RI
Protein 11 g
35 g
70% RI
Salt 1.7 g
5.4 g
91% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Energy −3
  • Saturates −8
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.0 g
Protein / 100 kcal
63%
Sugar of carbs
42%
Saturated of fat
How many calories are in Boiled sausage KAKĖ MAKĖ, 320 g?
100 g – 277 kcal. 1 pack (320 g) ≈ 886 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 20 g, carbohydrate 0,8 g.
Is Boiled sausage KAKĖ MAKĖ, 320 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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