How many calories are in Boiled SAMSONIUKŲ sausage, a. r., 300 g?

100 g – 243 kcal. 1 pack (300 g) ≈ 729 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 22 g, carbohydrate 0,2 g.

Is Boiled SAMSONIUKŲ sausage, a. r., 300 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Boiled SAMSONIUKŲ sausage, a. r., 300 g

300 g

D 14 Poor Saturates Salt Protein

243 kcal · 100 g

Healthier picks of the same kind

Boiled SAMSONO PANERIO sausage, a. r., 330 g 226 kcal · 100 g less saturated fat Compare → C 64

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Boiled SAMSONO PANERIO sausage, a.r., 330g 226 kcal · 100 g less saturated fat Compare → C 64

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All: Sausage

Nutrition

100 g and 300 g

243kcal

1004 kJ / 243 kcal

Whole pack (300 g)

729 kcal

Fat

22 g

82% of energy

Carbohydrates

0,2 g

0% of energy

Proteins

11 g

18% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1004 kJ / 243 kcal	729 kcal 36% RI
Fat	22 g	66 g 94% RI
of which saturates	10 g	30 g 150% RI
Carbohydrate	0.2 g	0.6 g 0% RI
of which sugars	0.1 g	0.3 g 0% RI
Protein	11 g	33 g 66% RI
Salt	1.3 g	3.9 g 65% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −3
Saturates −9

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.5 g

Protein / 100 kcal

50%

Sugar of carbs

45%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 4 additives

pork water pork skin salt pork proteins calcium acetate e267 dextrose e1200 vegetable extract flavoring e635 spices yeast extract sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled SAMSONIUKŲ sausage, a. r., 300 g?: 100 g – 243 kcal. 1 pack (300 g) ≈ 729 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 22 g, carbohydrate 0,2 g.
Is Boiled SAMSONIUKŲ sausage, a. r., 300 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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Boiled SAMSONIUKŲ sausage, a. r., 300 g

Healthier picks of the same kind

Common questions

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