Boiled ROKIŠKIO milk sausages, I grade, 250 g

Boiled ROKIŠKIO milk sausages, I grade, 250 g

250 g

Healthier picks of the same kind

Boiled BAJORŲ EXTRA milk sausages, I grade, 430 g 216 kcal · 100 g 31% fewer kcal Compare → D 21
Boiled milk sausages, PORMET, I grade, 520 g 266 kcal · 100 g 15% fewer kcal less salt Compare → D 18
Boiled milk sausages, PORMET, I grade, 260 g 266 kcal · 100 g 15% fewer kcal less salt Compare → D 18
All: boiled milk sausage
100 g and 250 g
312kcal
1290 kJ / 312 kcal
Whole pack (250 g)
780 kcal
Fat
28,1 g
81% of energy
Carbohydrates
2,3 g
3% of energy
Proteins
12,6 g
16% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 1290 kJ / 312 kcal
780 kcal
39% RI
Fat 28.1 g
70 g
100% RI
of which saturates 8.5 g
21 g
106% RI
Carbohydrate 2.3 g
5.8 g
2% RI
of which sugars 1.7 g
4.3 g
5% RI
Protein 12.6 g
32 g
63% RI
Salt 1.7 g
4.3 g
71% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Energy −3
  • Saturates −8
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.0 g
Protein / 100 kcal
74%
Sugar of carbs
30%
Saturated of fat
How many calories are in Boiled ROKIŠKIO milk sausages, I grade, 250 g?
100 g – 312 kcal. 1 pack (250 g) ≈ 780 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12,6 g, fat 28,1 g, carbohydrate 2,3 g.
Is Boiled ROKIŠKIO milk sausages, I grade, 250 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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