Boiled LITTLE sausages with iodized salt, a. r., 210 g

Boiled LITTLE sausages with iodized salt, a. r., 210 g

210 g

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All: Boiled sausages
100 g and 210 g
263kcal
1087 kJ / 263 kcal
Whole pack (210 g)
552 kcal
Fat
23,5 g
81% of energy
Carbohydrates
0,8 g
1% of energy
Proteins
12 g
18% of energy
Nutrition per 100 g and per 210 g pack
Nutrient 100 g 210 g
Energy 1087 kJ / 263 kcal
552 kcal
28% RI
Fat 23.5 g
49 g
71% RI
of which saturates 8.32 g
17 g
87% RI
Carbohydrate 0.8 g
1.7 g
1% RI
of which sugars 0.3 g
0.6 g
1% RI
Protein 12 g
25 g
50% RI
Salt 2 g
4.2 g
70% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −3
  • Saturates −8
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.6 g
Protein / 100 kcal
37%
Sugar of carbs
35%
Saturated of fat
How many calories are in Boiled LITTLE sausages with iodized salt, a. r., 210 g?
100 g – 263 kcal. 1 pack (210 g) ≈ 552 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 23,5 g, carbohydrate 0,8 g.
Is Boiled LITTLE sausages with iodized salt, a. r., 210 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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