Healthier picks of the same kind

Boiled TIGRIUKO sausages without additives, a.r., 250 g 222 kcal · 100 g 12% fewer kcal less salt Compare → A 89
Boiled ears and tongues pressed sausage, 1 kg 145 kcal · 100 g 42% fewer kcal less saturated fat Compare → B 71
Boiled SAMSONO DAKTARIŠKA sausage, a. r., 330 g 239 kcal · 100 g less saturated fat less salt Compare → C 64
Boiled SAMSONO DOCTOR sausage, a. r., 330 g 239 kcal · 100 g less saturated fat less salt Compare → C 64
All: Boiled sausage
100 g and 400 g
251kcal
1052 kJ/ 251 kcal
Whole pack (400 g)
1004 kcal
Fat
21,5 g
78% of energy
Carbohydrates
1,4 g
2% of energy
Proteins
12,7 g
20% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 1052 kJ/ 251 kcal
1004 kcal
50% RI
Fat 21.5 g
86 g
123% RI
of which saturates 7.2 g
29 g
144% RI
Carbohydrate 1.4 g
5.6 g
2% RI
of which sugars 1.3 g
5.2 g
6% RI
Protein 12.7 g
51 g
102% RI
Salt 1.9 g
7.6 g
127% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −3
  • Saturates −7
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.1 g
Protein / 100 kcal
93%
Sugar of carbs
33%
Saturated of fat
How many calories are in Boiled EXTRA DOCTOR sausage, 400 g?
100 g – 251 kcal. 1 pack (400 g) ≈ 1004 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12,7 g, fat 21,5 g, carbohydrate 1,4 g.
Is Boiled EXTRA DOCTOR sausage, 400 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

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