How many calories are in Boiled crackling spread ROKIŠKIO MĖSINĖ, unclassified, 300 g?

100 g – 604 kcal. 1 pack (300 g) ≈ 1812 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8,9 g, fat 63,1 g, carbohydrate 0,1 g.

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Boiled crackling spread ROKIŠKIO MĖSINĖ, unclassified, 300 g

300 g

E 4 Very poor Saturates Energy Protein

604 kcal · 100 g

Healthier picks of the same kind

Sun-dried tomato and black olive spread SKANOVE, 190 g 276 kcal · 100 g 54% fewer kcal less saturated fat Compare → C 57

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Vegetable origin spread with mushrooms VETO PATIFU, 100 g 238 kcal · 100 g 61% fewer kcal less saturated fat Compare → C 57

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All: spread

Nutrition

100 g and 300 g

604kcal

2298.40 kJ / 603.90 Kcal

Whole pack (300 g)

1812 kcal

Fat

63,1 g

94% of energy

Carbohydrates

0,1 g

0% of energy

Proteins

8,9 g

6% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	2298.40 kJ / 603.90 Kcal	1812 kcal 91% RI
Fat	63.1 g	189 g 270% RI
of which saturates	29.3 g	88 g 440% RI
Carbohydrate	0.1 g	0.3 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	8.9 g	27 g 53% RI
Salt	0.93 g	2.8 g 47% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −7
Saturates −10

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

Sugar of carbs

46%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 5 additives

pork fat pork salt garlic black pepper celery mustard gluten e1000 soy sulfites e228 milk

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled crackling spread ROKIŠKIO MĖSINĖ, unclassified, 300 g?: 100 g – 604 kcal. 1 pack (300 g) ≈ 1812 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,9 g, fat 63,1 g, carbohydrate 0,1 g.
Is Boiled crackling spread ROKIŠKIO MĖSINĖ, unclassified, 300 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-08

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Boiled crackling spread ROKIŠKIO MĖSINĖ, unclassified, 300 g

Healthier picks of the same kind

Common questions

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