Healthier picks of the same kind

Fried homemade chicken liver pâté, 400 g 206 kcal · 100 g 15% fewer kcal less saturated fat Compare → D 39
All: chicken liver pate
100 g and 300 g
241kcal
1000 kJ / 241 kcal
Whole pack (300 g)
723 kcal
Fat
20 g
75% of energy
Carbohydrates
3,3 g
5% of energy
Proteins
12 g
20% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 1000 kJ / 241 kcal
723 kcal
36% RI
Fat 20 g
60 g
86% RI
of which saturates 7,6 g
23 g
114% RI
Carbohydrate 3,3 g
9.9 g
4% RI
of which sugars 1,8 g
5.4 g
6% RI
Protein 12 g
36 g
72% RI
Salt 1 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −3
  • Saturates −7
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.0 g
Protein / 100 kcal
55%
Sugar of carbs
38%
Saturated of fat
How many calories are in Boiled Chicken Liver Pâté, 300 g?
100 g – 241 kcal. 1 pack (300 g) ≈ 723 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 20 g, carbohydrate 3,3 g.
Is Boiled Chicken Liver Pâté, 300 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-23

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