Boiled Chicken Liver Pâté, 300 g or Fried homemade chicken liver pâté, 400 g?

Boiled Chicken Liver Pâté, 300 g Boiled Chicken Liver Pâté, 300 g D 29 Healthier Fried homemade chicken liver pâté, 400 g Fried homemade chicken liver pâté, 400 g D 39

Per 100 g / 100 ml

Energy 241 kcal 206 kcal
Fat 20 g 14 g
of which saturates 7,6 g 3,8 g
Carbohydrate 3,3 g 2 g
of which sugars 1,8 g 0 g
Protein 12 g 18 g
Salt 1 g 1,3 g

Figures from the product labels. Green is the better value.

Boiled Chicken Liver Pâté, 300 g
D
Boiled Chicken Liver Pâté, 300 g
241 kcal Fat 20 g Carbs 3,3 g Prot. 12 g
Sat. fat 7,6 g Sugars 1,8 g
300 g
Fried homemade chicken liver pâté, 400 g
D
Fried homemade chicken liver pâté, 400 g
206 kcal Fat 14 g Carbs 2 g Prot. 18 g
Sat. fat 3,8 g Sugars 0 g
400 g