How many calories are in Blackcurrant jam WELL DONE, 350 g?

100 g – 252 kcal. 1 pack (350 g) ≈ 882 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,5 g, fat 0 g, carbohydrate 65 g.

Is Blackcurrant jam WELL DONE, 350 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Blackcurrant jam WELL DONE, 350 g

350 g

D 14 Poor Sugars Energy

252 kcal · 100 g

Healthier picks of the same kind

Blackcurrant Jam KĖDAINIŲ KONSERVAI, 430 g 240 kcal · 100 g less sugar Compare → B 71

Blackcurrant Jam RIMI SMART, 300 g 150 kcal · 100 g 40% fewer kcal less sugar Compare → C 43

Blackcurrant jam SPILVA, 380 g 214 kcal · 100 g 15% fewer kcal Compare → D 21

Blackcurrant jam SKANOVĖ, 540 g 201 kcal · 100 g 20% fewer kcal Compare → D 21

All: blackcurrant jam

Nutrition

100 g and 350 g

252kcal

1069 kJ / 252 kcal

Whole pack (350 g)

882 kcal

Fat

0 g

0% of energy

Carbohydrates

65 g

99% of energy

Proteins

0,5 g

1% of energy

Nutrition per 100 g and per 350 g pack
Nutrient	100 g	350 g
Energy	1069 kJ / 252 kcal	882 kcal 44% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	65 g	228 g 88% RI
of which sugars	62 g	217 g 241% RI
Protein	0.5 g	1.8 g 4% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.2 g

Protein / 100 kcal

95%

Sugar of carbs

Ingredients

Largest share first

2 ingredients · No additives

sugar black currants

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Blackcurrant jam WELL DONE, 350 g?: 100 g – 252 kcal. 1 pack (350 g) ≈ 882 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,5 g, fat 0 g, carbohydrate 65 g.
Is Blackcurrant jam WELL DONE, 350 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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Blackcurrant jam WELL DONE, 350 g

Healthier picks of the same kind

Common questions

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