BIRŽŲ DUONOS sticks with peppers and herbs GRISSINI, 125 g

BIRŽŲ DUONOS sticks with peppers and herbs GRISSINI, 125 g

125 g

Healthier picks of the same kind

All: bread stick
100 g and 125 g
412kcal
1735 kJ / 412 kcal
Whole pack (125 g)
515 kcal
Fat
9,9 g
22% of energy
Carbohydrates
67 g
67% of energy
Proteins
11 g
11% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 1735 kJ / 412 kcal
515 kcal
26% RI
Fat 9.9 g
12 g
18% RI
of which saturates 1.6 g
2 g
10% RI
Carbohydrate 67 g
84 g
32% RI
of which sugars 4.3 g
5.4 g
6% RI
Protein 11 g
14 g
28% RI
Salt 2.7 g
3.4 g
56% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −13
  • Sugars −1
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.7 g
Protein / 100 kcal
6%
Sugar of carbs
16%
Saturated of fat
How many calories are in BIRŽŲ DUONOS sticks with peppers and herbs GRISSINI, 125 g?
100 g – 412 kcal. 1 pack (125 g) ≈ 515 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 9,9 g, carbohydrate 67 g.
Is BIRŽŲ DUONOS sticks with peppers and herbs GRISSINI, 125 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-06

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