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BioTech Oat and Fruits Chocolate-Banana 70 g

BioTech Oat and Fruits Chocolate-Banana 70 g

70 g
E 0 Very poor Lowers the score: Saturates Lowers the score: Sugars
457 kcal · 100 g · 1 pack (70 g) ≈ 320 kcal

Healthier picks of the same kind

Oatmeal with apples and cinnamon, biodynamic BAUCK MÜHLE, 400 g 368 kcal · 100 g 19% fewer kcal less saturated fat Compare → A 86
Organic quick-cooking organic oatmeal 364 kcal · 100 g 20% fewer kcal less saturated fat Compare → A 86
Instant oatmeal EKO DOBELE, 500 g 364 kcal · 100 g 20% fewer kcal less saturated fat Compare → A 86
Organic oatmeal with apples and cinnamon AUGA, 60 g 363 kcal · 100 g 21% fewer kcal less saturated fat Compare → A 79
All: oatmeal
Nutrition
100 g and 70 g
457kcal
1912 kJ / 457 kcal
Whole pack (70 g)
320 kcal
Fat
21 g
41% of energy
Carbohydrates
61 g
54% of energy
Proteins
5,7 g
5% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 1912 kJ / 457 kcal
320 kcal
16% RI
Fat 21 g
15 g
21% RI
of which saturates 12 g
8.4 g
42% RI
Carbohydrate 61 g
43 g
16% RI
of which sugars 33 g
23 g
26% RI
Protein 5.7 g
4 g
8% RI
Fibre 3.6 g
2.5 g
Salt 0.1 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −9
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.2 g
Protein / 100 kcal
54%
Sugar of carbs
57%
Saturated of fat

Common questions

How many calories are in BioTech Oat and Fruits Chocolate-Banana 70 g?
100 g – 457 kcal. 1 pack (70 g) ≈ 320 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,7 g, fat 21 g, carbohydrate 61 g.
Is BioTech Oat and Fruits Chocolate-Banana 70 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-01

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