How many calories are in Beef ham NOO, 100 g?

100 g – 101 kcal. 1 pack (100 g) ≈ 101 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 20 g, fat 2,1 g, carbohydrate 2 g.

Is Beef ham NOO, 100 g a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Beef ham NOO, 100 g

100 g

D 36 Poor Salt Protein

101 kcal · 100 g · 1 pack (100 g) ≈ 101 kcal

Healthier picks of the same kind

Chopped beef ham BIOVELA, 240 g 120 kcal · 100 g less salt Compare → A 100

LITHUANIAN beef ham without bone, chilled, 1 kg 162 kcal · 100 g less salt Compare → A 93

Boneless chilled beef ham, 1 kg 250 kcal · 100 g less salt Compare → B 75

Beef ham SGK, 250 g 103 kcal · 100 g less salt Compare → B 75

All: beef ham

Nutrition

100 g and 100 g

101kcal

423 kJ/ 101 kcal

Whole pack (100 g)

101 kcal

Fat

2,1 g

18% of energy

Carbohydrates

2 g

7% of energy

Proteins

20 g

75% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	423 kJ/ 101 kcal	101 kcal 5% RI
Fat	2.1 g	2.1 g 3% RI
of which saturates	0.7 g	0.7 g 3% RI
Carbohydrate	2 g	2 g 1% RI
of which sugars	0.1 g	0.1 g 0% RI
Protein	20 g	20 g 40% RI
Salt	2.3 g	2.3 g 38% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −11
Energy −1

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

19.8 g

Protein / 100 kcal

Sugar of carbs

33%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 10 additives

beef water salt glucose maltodextrin e1400 stabilizer e464 e451 e451 citric acid e330 pork proteins starch e415 e415 yeast extract e316 e316 flavoring substances e621 sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Beef ham NOO, 100 g?: 100 g – 101 kcal. 1 pack (100 g) ≈ 101 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 20 g, fat 2,1 g, carbohydrate 2 g.
Is Beef ham NOO, 100 g a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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Beef ham NOO, 100 g

Healthier picks of the same kind

Common questions

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