Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg
Healthier picks of the same kind
Baked sandwich with pork ham and pickles, IKI ŠEFAI, 210 g
208 kcal · 100 g
13% fewer kcal
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B
75
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 987 kJ / 238 kcal |
2380 kcal
119% RI
|
| Fat | 20 g |
200 g
286% RI
|
| of which saturates | 8 g |
80 g
400% RI
|
| Carbohydrate | 0.7 g |
7 g
3% RI
|
| of which sugars | 0.5 g |
5 g
6% RI
|
| Protein | 12.8 g |
128 g
256% RI
|
| Salt | 1.9 g |
19 g
317% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −9
- Energy −2
- Saturates −7
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
16 ingredients · 11 additives
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Common questions
- How many calories are in Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg?
- 100 g – 238 kcal. 1 pack (1 kg) ≈ 2380 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12,8 g, fat 20 g, carbohydrate 0,7 g.
- Is Baked KLEBONIŠKAS pork ham with skin, a. r., 1 kg a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-14
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