Atlantic sea vegetable mix for salads, organic

Atlantic sea vegetable mix for salads, organic

25 g
D 39 Poor Lowers the score: Salt Raises the score: Protein
195 kcal · 100 g · 1 pack (25 g) ≈ 49 kcal

Healthier picks of the same kind

Atlantic sea vegetables DULSE, organic 50 kcal · 100 g 74% fewer kcal less salt Compare → A 93
Atlantic sea vegetables WAKAME, organic CLEARSPRING, 25 g 24 kcal · 100 g 88% fewer kcal less salt Compare → A 86
All: Atlantic sea
100 g and 25 g
195kcal
810 kJ / 195 kcal
Whole pack (25 g)
49 kcal
Fat
0,9 g
7% of energy
Carbohydrates
12 g
40% of energy
Proteins
16 g
53% of energy
Nutrition per 100 g and per 25 g pack
Nutrient 100 g 25 g
Energy 810 kJ / 195 kcal
49 kcal
2% RI
Fat 0.9 g
0.2 g
0% RI
of which saturates 0.4 g
0.1 g
1% RI
Carbohydrate 12 g
3 g
1% RI
of which sugars 0 g
0 g
0% RI
Protein 16 g
4 g
8% RI
Fibre 37 g
9.3 g
Salt 4.6 g
1.2 g
19% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −2
Raises the score
  • Protein +6
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

8.2 g
Protein / 100 kcal
0%
Sugar of carbs
44%
Saturated of fat
Largest share first

4 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Atlantic sea vegetable mix for salads, organic?
100 g – 195 kcal. 1 pack (25 g) ≈ 49 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 16 g, fat 0,9 g, carbohydrate 12 g.
Is Atlantic sea vegetable mix for salads, organic a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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