Assorted Éclairs, 200 g

Assorted Éclairs, 200 g

200 g

Healthier picks of the same kind

Eclairs with lemon zest cream and meringue BRIZAS, 100 g 228 kcal · 100 g 45% fewer kcal more fruit & veg Compare → C 46
Eclairs with vanilla cream 80 g 244 kcal · 100 g 42% fewer kcal less sugar Compare → D 25
Frozen small eclairs with chocolate 306 kcal · 100 g 27% fewer kcal Compare → E 11
Eclairs with caramel cream and shavings, 100 g 319 kcal · 100 g 24% fewer kcal Compare → E 7
All: eclair
100 g and 200 g
418kcal
1750 kJ / 418 kcal
Whole pack (200 g)
836 kcal
Fat
29,8 g
64% of energy
Carbohydrates
32,1 g
31% of energy
Proteins
4,8 g
5% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 1750 kJ / 418 kcal
836 kcal
42% RI
Fat 29.8 g
60 g
85% RI
of which saturates 16.97 g
34 g
170% RI
Carbohydrate 32.1 g
64 g
25% RI
of which sugars 24 g
48 g
53% RI
Protein 4.8 g
9.6 g
19% RI
Salt 0.2 g
0.4 g
7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.1 g
Protein / 100 kcal
75%
Sugar of carbs
57%
Saturated of fat
How many calories are in Assorted Éclairs, 200 g?
100 g – 418 kcal. 1 pack (200 g) ≈ 836 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,8 g, fat 29,8 g, carbohydrate 32,1 g.
Is Assorted Éclairs, 200 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-21

Show all (9) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.