How many calories are in Assorted cookies and wafers RIMI, 400 g?

100 g – 499 kcal. 1 pack (400 g) ≈ 1996 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,5 g, fat 26,2 g, carbohydrate 59,4 g.

Is Assorted cookies and wafers RIMI, 400 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Assorted cookies and wafers RIMI, 400 g

400 g

E 0 Very poor Saturates Sugars

499 kcal · 100 g

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 17% fewer kcal less saturated fat Compare → A 79

Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 17% fewer kcal less saturated fat Compare → C 61

Puffed cookies, 1kg. 229 kcal · 100 g 54% fewer kcal less saturated fat Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g 10% fewer kcal less saturated fat Compare → C 61

All: cookie

Nutrition

100 g and 400 g

499kcal

2084 kJ/ 499 kcal

Whole pack (400 g)

1996 kcal

Fat

26,2 g

48% of energy

Carbohydrates

59,4 g

48% of energy

Proteins

5,5 g

4% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	2084 kJ/ 499 kcal	1996 kcal 100% RI
Fat	26.2 g	105 g 150% RI
of which saturates	13.4 g	54 g 268% RI
Carbohydrate	59.4 g	238 g 91% RI
of which sugars	27.8 g	111 g 124% RI
Protein	5.5 g	22 g 44% RI
Salt	0.4 g	1.6 g 27% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −8
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

47%

Sugar of carbs

51%

Saturated of fat

Ingredients

Largest share first

34 ingredients · 13 additives

cookies wafers wheat flour vegetable fats palm oil coconut oil sugar dextrose e1200 dark chocolate cocoa mass cocoa butter lecithin e322 wheat starch fruit additive glucose fructose syrup raspberries apples sour cherries strawberries elderberry juice thickener e440 e440 citric acid e330 regulating agents e262 potassium citrate e333 sodium citrate e331 glucose syrup cocoa powder salt lactose dough rising agents e451 egg powder milk proteins natural flavoring substance barley malt extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Assorted cookies and wafers RIMI, 400 g?: 100 g – 499 kcal. 1 pack (400 g) ≈ 1996 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,5 g, fat 26,2 g, carbohydrate 59,4 g.
Is Assorted cookies and wafers RIMI, 400 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-24

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Assorted cookies and wafers RIMI, 400 g

Healthier picks of the same kind

Common questions

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