Anchovy fillet in oil L’ISOLA D'ORO
Healthier picks of the same kind
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 2053 kJ / 498 kcal | |
| Fat | 50 g |
71%
|
| of which saturates | 5.1 g |
26%
|
| Carbohydrate | 0 g |
0%
|
| of which sugars | 0 g |
0%
|
| Protein | 13 g |
26%
|
| Salt | 8 g |
133%
|
From the product label · updated 2026-10
- Salt −20
- Energy −6
- Saturates −5
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
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Common questions
- How many calories are in Anchovy fillet in oil L’ISOLA D'ORO?
- 100 g – 498 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 13 g, fat 50 g, carbohydrate 0 g.
- Is Anchovy fillet in oil L’ISOLA D'ORO a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-04
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